About Permission Playbook
The Podcast
Every Permission Playbook Podcast episode packs in just what you need - real stories, relatable topics, and solid, research-based tips for a better life.
My Background
Three years ago, I was living the all-too-common story of self-sacrifice, a star OB/GYN caught in the relentless whirlwind of career-first. Everything else - family, friends, my own well-being - took a backseat. But when burnout crashed into my life, it was a wake-up call I couldn't ignore. It forced me to press pause, reevaluate, and rebuild from the ground up. Now, with a life that truly fits me, I'm here to share the real talk and lessons learned, helping you find your balance and thrive.
~Dr. Stephanie Hack, MD, MPH
My Philosophy
Life is supposed to be good, and you are worthy of all good things. Somewhere along the way you have forgotten this important belief. By identifying and working towards your goals, I help you unlock your full potential and create a life you love.